Living with anxiety and depression isn’t easy. At Remedy Healthcare Mindstep® we understand this. And we’re here to help.
MindStep® is a six-week phone-based program, designed to support you when and where you want. A trained mental health coach will guide you through a series of cognitive behavioural therapy workbooks, designed to improve thinking habits and proven to help people better manage their mental health. Everyone’s different, so we get to know you as an individual first, then tailor your program for the best results.
The Remedy Healthcare MindStep® program is tailored to your needs and you can access it while receiving care from your GP, psychologist or psychiatrist. All at a time that suits you and in the privacy of your home.
Why not join the many others who’ve taken the first step?